Spelt (850g) – Veganic
This is one 850g portion of organic Spelt which has been freshly packed for you.
Crammed with nutrients, vitamins, minerals and essential compounds that many more popular cereals don’t contain, organic spelt has seen a renewed increase in its consumption.
Spelt is an ancient grain native to Southern Europe and is closely related to wheat, noticeably however spelt has a tougher husk which protects the nutrients inside the grain. Spelt grains are excellent for soups, risotto or with many many lunch or dinner preparations.
Organic spelt can be a tasty addition to multiple meals in the same way couscous or rice is added. One way to cook organic spelt is;
In a large pot add 3 parts water to one part spelt with some salt. Bring to the boil and then reduce the heat and simmer for about 60minutes until the grain is tender.
This organic Spelt has been grown under the best organic agriculture practices in Netherlands and has been CERTIFIED ORGANIC IE-ORG-03.
Weight: 850 g
|(typical values per 100g):|
|Of which saturates||0.3||g|
|Of which sugars||2.1||g|