Courgette / Zucchini (1pc) 100% Organic
Zucchini are native to the northern parts of South America and when the European colonisation of Americas started, they were brought back to Europe where their cultivation began. Zucchini were cultivated into todays modern version in the 19th century near Milan, Italy.
The name comes from a word for an Italian word for summer squash “zucca”. Its other name “courgette” comes from the French word for this same vegetable.
Zucchini / Courgette can be baked or cooked in a wok, grill, filled or used to make soup with and these organic courgettes and due to its slow growth, not rushed by artificial fertiliser, organic zucchini has a longer shelf life than a conventional variety.
Zucchini contains folate, potassium, and vitamin A.
Zucchini *, * = Organic
|Energy||29 kcal (124 kJ)|
|Fat saturated||0 grams|
|Dietary fiber||0.6 grams|