Beef Roast Vegan Style – Terra Vegane
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Many Irish like a traditional roast beef and Sunday for many it is the day of the roast with family or friends. This Terra Vegane winter roast is a roast beef alternative and is succulent, juicy and has a very real meat like texture. It is a tightly wrapped lentil sage seitan filled roast beef alternative and comes with a buckwheat and cranberry stuffing and brown gravy mix.
It is a protein packed mix made from lentils, oats, buckwheat and wheat protein. Don\’t scoff at the suggestion of replacing this with your traditional roast on a Sunday, the proof is in the pudding. Or in this case in the roast.
Roast in the oven as you would a traditional roast. Best served with roasted organic Irish Setanta potatoes and additional gravy from Your Organic Nature Gravy and all the traditional trimmings. Serves four.
Ingredients: |
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Roast* (Water, WHEAT-Protein*, OATS*, Lentils*, Buckwheat*, Onions*, Sunflowerseed Oil*, Coconut Oil*, Nutritional-Yeast*, CELERY*, Cranberries*, Garlic*, Sea Salt, Sage*, Spices*, Sugar*), Gravy Mix* ( Potato-Starch*, Cassava-Starch*, MALT-Extract*, Amaranth Flour*, Sea Salt, Sunflowerseed Oil*, Nutritional Yeast*, Carrot*, CELERY*, Spices*)
* = Certified Organic Made in a vegan facility that also handles wheat, soy and lupin. |
Nutritional Information / Nährwerte | 100g |
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Energy / Brennwert: | 1343kJ, 321kcal |
Protein / Eiweiss: | 5g |
Carbohydrates / Kohlenhydrate:
from Sugar / davon Zucker: |
60g
3g |
Fat / Fett:
Saturated Fat / davon gesättigte Fettsäuren: |
8g
1g |
Fiber / Ballaststoffe: | 5g |
Sodium / Natrium: | 5g |
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