Atlantic Wakame (50g)
Quality Sea Veg Atlantic Wakame in a 50g pouch are individual plants with their own strong flavour.
A Seaveg that can go in Miso Soup and is a quality source of calcium. Atlantic Wakame sea veg can be chopped and used in soups, stews and salads. Also makes a delightful soup on it’s own when boiled with water and is an ideal substitute for fish stock.
Weight: 50 g
|Fat (% of dry matter)||2.14|
|Protein (% of dry matter)||31.31|
|Carbohydrates (% of dry matter)||56.2|
|Energy (Kj/100g of dry matter)||1260.85|
|Vitamin C (ppm, ug/g)||12.47|
|Iodine (ppm, ug/g)||800-5,000|