Vegetables
Showing 1–30 of 45 results
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Food Cupboard, Fruit, Nuts & Vegetables, Vegetables
Atlantic Kombu (50g)
Atlantic Kombu (50g)
Also known as Kelp, Kombu is a thick flat seaweed cultivated naturally off the coast of the North West of Ireland. Versatile ingredient which can be added to soups, used as a wrapper or eaten in it’s dried form as a snack. Kombu is high in Iodine, Vitamin K, Magnesium, Calcium and Iron.
SKU: Veganic-118 -
Food Cupboard, Fruit, Nuts & Vegetables, Vegetables
Atlantic Wakame (50g)
Atlantic Wakame (50g)
Quality Sea Veg Atlantic Wakame in a 50g pouch are individual plants with their own strong flavour.
A Seaveg that can go in Miso Soup and is a quality source of calcium. Atlantic Wakame sea veg can be chopped and used in soups, stews and salads. Also makes a delightful soup on it’s own when boiled with water and is an ideal substitute for fish stock.
SKU: Veganic-119 -
Fruit, Nuts & Vegetables, Vegetables
Avocado (1pc) 100% Organic
Avocado (1pc) 100% Organic
Avocado is a small miracle of nature, packed with vitamin and essential fatty acids. There are many delicious ways to prepare and eat them. Avocado is indispensable of course as a basis for guacamole, but also on bread with a little olive oil, lime juice and sea salt, in a salad or in a soup or smoothie. Avocados are ripe if the skin yields after light pressure or if the kernel rattles when the fruit is shaken. Keep them in a cool place outside the refrigerator.
This organic Avocado has been grown under the best organic agriculture practices in Spain and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 598 -
Fruit, Nuts & Vegetables, Vegetables
Baby Cherry Plum Tomatoes (250g) 100% Organic
Baby Cherry Plum Tomatoes (250g) 100% Organic
This is one 250g pack.
These cherry tomatoes are small, sweet and round tomatoes and do well as a snack, side, main or in a salad. Both children and adults love to snack on these organic baby tomatoes.
These organic Cherry Tomatoes has been grown under the best organic agriculture practices in Spain and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 185 -
Fruit, Nuts & Vegetables, Vegetables
Baby Potato (2kg) (100% Organic)
Baby Potato (2kg) (100% Organic)
This is one (2kg) serving of organic Baby Potatoes.
This organic Baby Potato has been grown under the best organic agriculture practices in Netherlands and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: Veganic-751 -
Fruit, Nuts & Vegetables, Vegetables
Black Garlic (Pk2)
Black Garlic (Pk2)
Case of 2 heads of organic black garlic
The ecological black garlic contains 5 times more antioxidants than fresh garlic. Its manufacturing process is completely natural, no additives or preservatives are added. Its flavor has a perfect blend between the sweetness of molasses, the spicy nuances of fresh garlic and hints of licorice. It is energizing and invigorating . It does not smell !!
SKU: Veganic-628 -
Fruit, Nuts & Vegetables, Vegetables
Broccoli (1pc) 100% Organic
Broccoli (1pc) 100% Organic
Broccoli is considered by many as a superfood as it is packed full of fiber, antioxidants to fight cancer and vitamin C to aid in iron absorption and can be cooked with a variety of dishes and meals.
This organic Broccoli has been grown under the best organic agriculture practices in Spain and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 115 -
Fruit, Nuts & Vegetables, Vegetables
Butternut Squash (1pc) 100% Organic
Butternut Squash (1pc) 100% Organic
A squash is one of five “Squash” species grown worldwide for their edible fruit, all known as squash.
Butternut Squash is a winter species of squash which is generally cooked before being eaten, like pumpkin.
Native to the Andes and Mesoamerica the five squash species are grown worldwide for their edible fruit. Enjoy your organic butternut squash in many dishes. It is nice to roast in the oven or stir through pasta.
This organic Butternut Squash has been grown under the best organic agriculture practices in Argentina and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 194 -
Fruit, Nuts & Vegetables, Vegetables
Carragheen Moss (50g)
Carragheen Moss (50g)
Carragheen moss from Quality Sea Veg is a bushy reddish brown plant which grows abundantly along the Irish Coast, hence why it is also known as Irish Moss. Carragheen moss has been used for centuries for its natural gel which is extracted when simmered in water or milk. Carragheen moss is added to many food products because of its emulsifying and gelling properties. It is used to thicken foods and it produces a colour less jelly like consistency which is a vegetarian or vegan answer to gelatine.
Carragheen moss has been considered to have health benefits in Ireland as it was traditionally used as a cold and cough remedy.
SKU: Veganic-381 -
Fruit, Nuts & Vegetables, Vegetables
Carrots (500g) 100% Organic
Carrots (500g) 100% Organic
This is one 500g serving of tasty Irish grown carrots. One of the benefits of organic carrots is their high beta-carotene and high fiber content. These root vegetables are a source of antioxidants and are rich in vitamin A, C, K, and B8 as well as pantothenic acid, folate, potassium, iron, copper and manganese.
This organic Carrot has been grown under the best organic agriculture practices in Ireland and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: Veganic-382 -
Fruit, Nuts & Vegetables, Vegetables
Cauliflower (1pc) 100% Organic
Cauliflower (1pc) 100% Organic
This cauliflower is sold as one large head of organic cauliflower.
This organic Cauliflower has been grown under the best organic agriculture practices in Spain and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 108 -
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Fruit, Nuts & Vegetables, Vegetables
Chestnut Mushrooms (250g) 100% Organic
Chestnut Mushrooms (250g) 100% Organic
This is one 250g serving. Chestnut Mushrooms are native to the grasslands of Europe and are also known as champignon mushroom, Swiss brown mushroom, Roman brown mushroom, Italian brown mushroom, cremini /crimini mushroom.
These organic Chestnut Mushrooms has been grown under the best organic agriculture practices in Netherlands and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 422 -
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Fruit, Nuts & Vegetables, Vegetables
Courgette / Zucchini (1pc) 100% Organic
Courgette / Zucchini (1pc) 100% Organic
Zucchini are native to the northern parts of South America and when the European colonisation of Americas started, they were brought back to Europe where their cultivation began. Zucchini were cultivated into todays modern version in the 19th century near Milan, Italy.
The name comes from a word for an Italian word for summer squash “zucca”. Its other name “courgette” comes from the French word for this same vegetable.
Zucchini / Courgette can be baked or cooked in a wok, grill, filled or used to make soup with and these organic courgettes and due to its slow growth, not rushed by artificial fertiliser, organic zucchini has a longer shelf life than a conventional variety.
Zucchini contains folate, potassium, and vitamin A.
This organic Courgette has been grown under the best organic agriculture practices in Spain and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 172 -
Fruit, Nuts & Vegetables, Vegetables
Cucumber (1pc) 100% Organic
Cucumber (1pc) 100% Organic
For thousands of years man has enjoyed this fruit for its wonderful flavor as well as for its beneficial positive effects on the skin.
Organic cucumbers are a good source of the vitamin C and A, Potassium, Manganese, magnesium and contains the important mineral silica.
With organic cucumbers you can really taste the difference vs over fertilised conventional cucumbers.
This organic Cucumber has been grown under the best organic agriculture practices in Spain and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 169 -
Fruit, Nuts & Vegetables, Vegetables
Garlic (1pc) – 100% Organic
Garlic (1pc) – 100% Organic
This is one single fresh organic garlic bulb.
Garlic grows in bulbs underground like an onion and the color of our Veganic garlic skin is white. Garlic is known in naturopathy as a remedy for all kinds of ailments and the spicy and strong scent adds a delicious taste to any dish. Ancient Egyptians worshipped garlic, vampires are allergic to garlic and we at Veganic love organic garlic.
This organic Garlic has been grown under the best organic agriculture practices in Spain and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 467-B -
Fruit, Nuts & Vegetables, Vegetables
Ginger (300g) 100% Organic
Ginger (300g) 100% Organic
This is one 300g serving of the Irish Ginger
Ginger has a delicious spicy taste and can be used immediately fresh. It is the root tuber of the ginger plant (djahe). The most important ingredients are gingerol and shogaol. These substances provide the spicy, hot taste of ginger. They have an analgesic and anti-inflammatory effect. You can add ginger to a glass of hot water with, for example, lemon and mint, or you can use it as a seasoning in all your dishes.
This organic Ginger has been grown under the best organic agriculture practices in Peru and has been CERTIFIED ORGANIC IE-ORG-03.
SKU: 460 -
Fruit, Nuts & Vegetables, Vegetables
Irish King Oyster Mushrooms (150g) 100% Organic
Irish King Oyster Mushrooms (150g) 100% Organic
These organic Irish grown King Oyster mushrooms are a member of the Pleurotus eryngii group of mushrooms with this species producing large mushrooms with hearty stems that are often used as a meat substitute and in dishes such as soups and stews. When cooked these organic Irish grown King Oyster mushrooms develop a savoury umami flavour that has a meaty texture.
SKU: Veganic-1185 -
Fruit, Nuts & Vegetables, Vegetables
Irish Shitake Mushrooms (150g) 100% Organic
Irish Shitake Mushrooms (150g) 100% Organic
Organic Irish Shitake Mushrooms from the Japanese shii + take = mushroom are a mushroom high in protein, fibre, minerals and healthy cholesterol lowering steroids. A popular exotic mushroom for cooking which like many exotic mushrooms are best pan fried, sauteed in butter / oil or added to soups or stews to give a satisfying taste.
SKU: Veganic-1186 -
Fruit, Nuts & Vegetables, Vegetables
Jalapeño Pepper (1pc) 100% Organic
Jalapeño Pepper (1pc) 100% Organic
One hot Jalapeno pepper from organic farming, these hot organic peppers are are spicy chili pepper from the hot pepper family. One Jalapeno pepper will provide 2% of a recommended dietary intake for a person consuming 2,000 calories per day.
Jalapenos got their name from the town Jalapa in Mexico where they originated from. The ancient Aztecs were reportedly the first to use jalapenos but rather then eating them the Aztecs reportedly dried and smoked them. Today peppers are mainly grown in Texas, New Mexico and the Mexican cities of Chihuahua, Veracruz and Oaxaca and Veganic recommend eating, not smoking these fiery organic peppers.
SKU: 463 -
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Fruit, Nuts & Vegetables, Vegetables
Kelp Sweet Kombu – Quality Sea Veg (50g)
Kelp (50g)
Easy and versatile, kelp or sweet Kombu from Quality Sea Veg is a good introduction to sea vegetables.
Kelp or Sweet Kombu is a thick flat seaweed cultivated naturally off the coast of the North West of Ireland. Kelp can be added to soups, used as a wrap, eaten as a snack when dry or added to dishes as a condiment. Kombu is high in Iodine, Vitamin K, Magnesium, Calcium and Iron.
Quality sea vegetables are harvested and processed in Cloughglass, Burtonport, Co. Donegal where the sea provides a source for the freshest products. All Quality Sea Veg products are hand harvested, air-dried and hand packed.
The combination of colour, taste and health benefits makes these sea veg an ideal addition to cooking and experimenting with. The Quality Sea Veg product range allows for those who have the time to cook or for those who wish to add these sea veg products as a condiment or garnish a plate and benefit from their nutritional value.
SKU: Veganic-348
